Art Therapy & Psychotherapy in NYC Inspirational Quotes

Inspirational Quotes: Welcoming Winter

A new year is upon us and after the sparkle and glitter of the holiday season, here on the East Coast we are settling in to a couple months of less light, silence and stillness. This time of year can be a good time for introspection and reflection and a time to embrace the quiet. […]

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Art Therapy & Psychotherapy in NYC Inspirational Quote

Inspirational Quotes: Musings on Art

This is one of my favorite inspirational quotes about art. Keeping that sense of play and curiosity that is inherent in childhood is sometimes a challenge as the responsibility and structure of adulthood takes over. It’s never too late to pull out the crayons and pencils… And once you get over that hurdle, here’s what […]

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Art Therapy & Psychotherapy in NYC Inspirational Quotes

Inspirational Quotes: Gratitude

Gratitude practice seems to be having its moment these days, and I hope the trend lasts. Turning gratitude into a habit might be one of the best things you can do for yourself to lift your mood, be mindful of the present (and what’s good about the present moment) and change your outlook. Write down […]

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art-therapy-the-movie

Art Therapy: The Movie

Art Therapy: The Movie is feature length documentary about art therapy and how it is being used for growth and healing around the world with all kinds of people. I am so excited that this film is being made to educate a wider audience about what art therapy is and its powerful benefits. I had […]

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