Inspirational Quotes: Musings on Art
This is one of my favorite inspirational quotes about art. Keeping that sense of play and curiosity that is inherent in childhood is sometimes a challenge as the responsibility and structure of adulthood takes over. [read more]
Inspirational Quotes: Gratitude
Gratitude practice seems to be having its moment these days, and I hope the trend lasts. Turning gratitude into a habit might be one of the best things you can do for yourself to lift your mood, be mindful of the present (and what’s good about the present moment) and change your outlook. [read more]
Inspirational Quotes: The world is your canvas
As an art therapist, it always makes me happy to see how others have found value in keeping the arts alive in their lives. [read more]
Art Therapy: The Movie
Art Therapy: The Movie is feature length documentary about art therapy and how it is being used for growth and healing around the world with all kinds of people. [read more]
Now Accepting Cigna Insurance
Just a quick note for anyone with Cigna Insurance looking to try art therapy. I am now in-network with Cigna Insurance. Take advantage of your coverage and explore something new!
“Serving Life” Documentary – Look outward to find meaning within
Serving Life is a moving documentary that highlights a program at a maximum security prison where inmates who are serving lengthy or life sentences care for dying inmates in a prison hospice. [read more]
The Capacity to Be Alone
I’m a little late to viewing this video, but saw it recently and found it to be a lovely and poetic meditation on the capacity to be alone. [read more]
Trauma and Art Therapy
Trauma impacts our lives in a multitude of ways. Whether the trauma is relational in nature (i.e. unavailable or neglectful parents, sexual or physical abuse, inconsistent parenting) or a more concrete event (i.e. a car accident, surviving a natural disaster) the experience often gets encoded in the body in feelings, images and sensations. [read more]
