Jennifer

About Jennifer Breslow

Jennifer Breslow, LCAT, ATR-BC, CASAC, is an art therapist and psychotherapist in private practice in New York City, providing services to adults who are trying to work through life's challenges and live in a more authentic and fulfilling way. She loves working with people who have been touched by addiction — those in recovery or children of alcoholics—people dealing with anxiety, those struggling to find a healthy relationship and those who generally want to live in a more authentic way.

Inspirational Quotes: Gratitude

Gratitude practice seems to be having its moment these days, and I hope the trend lasts. Turning gratitude into a habit might be one of the best things you can do for yourself to lift your mood, be mindful of the present (and what’s good about the present moment) and change your outlook. [read more]

Inspirational Quotes: Gratitude2023-01-20T19:28:23+00:00

Art Therapy: The Movie

Art Therapy: The Movie is feature length documentary about art therapy and how it is being used for growth and healing around the world with all kinds of people. [read more]

Art Therapy: The Movie2023-01-20T19:33:03+00:00

Now Accepting Cigna Insurance

Just a quick note for anyone with Cigna Insurance looking to try art therapy. I am now in-network with Cigna Insurance. Take advantage of your coverage and explore something new!

Now Accepting Cigna Insurance2018-02-14T13:33:23+00:00

Trauma and Art Therapy

Trauma impacts our lives in a multitude of ways. Whether the trauma is relational in nature (i.e. unavailable or neglectful parents, sexual or physical abuse, inconsistent parenting) or a more concrete event (i.e. a car accident, surviving a natural disaster) the experience often gets encoded in the body in feelings, images and sensations. [read more]

Trauma and Art Therapy2023-01-20T19:35:29+00:00

Helping children through the loss of a pet

Helping children through the loss of a pet can be a challenge. It can be tempting to shield children from the “adult” experience of death, however depending on the age of the child, there are varying ways in which children respond to the loss of a family pet. [read more]

Helping children through the loss of a pet2023-01-20T19:40:40+00:00
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