A relational pattern, usually formed early in life, where closeness feels uncertain and fragile. Adults with anxious attachment often crave deep connection but live with chronic worry about being too much, not enough, or about to be abandoned. It can show up as overthinking texts, needing reassurance, and difficulty trusting that a relationship is actually stable.
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About the Author: Jennifer Breslow, LCAT, LPC, LPAT, ATR-BC®
Jennifer Breslow, LCAT, LPC, LPAT, ATR-BC, is an art therapist and psychotherapist providing online therapy to adults in New York, Pennsylvania and New Jersey. She loves working with people who are struggling with anxiety, want to have more meaningful relationships, and are dealing with life transitions including grief and loss.
